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Dialectical Behavioral Therapy (DBT)

DBT or Dialectical Behavior Therapy is one of the main methods Dr. Raphaeli uses in treatment.  Dialectics underlies everything in DBT – this is the idea that there are no absolutes; we look for truths in all viewpoints. The Central Dialectic of DBT Read More

Emotion Focused Therapy

Emotion-focused Therapy (EFT) is a unique empirically-based approach, based on methods designed to help people accept, express, regulate, make sense of and transform emotion. Recent years have seen a growth of EFT in individual and couples therapy, both because of its status as an evidence-based treatment, and also bec

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Ketamine Assisted Psychotherapy

Your mind is sometimes so cluttered and resistant that it keeps hitting this roadblock, “What’s the point, I’m unfixable!” If something goes wrong you convince yourself that you’re  hopeless and you’ll never be successful. You can be extremely critical of yourself and a perfectionist to a fault. Your tho

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