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Dialectical Behavioral Therapy (DBT)

Dialectics underlies everything in DBT – this is the idea that there are no absolutes; we look for truths in all viewpoints.  DBT or Dialectical Behavior Therapy is one of the main methods Dr. Raphaeli uses in treatment.  It was designed by a clinical psychologist, Marsha Li

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Emotion Focused therapy

Emotion-focused Therapy (EFT) is a unique empirically-based approach, based on methods designed to help people accept, express, regulate, make sense of and transform emotion. Recent years have seen a growth of EFT in individual and couples therapy, both because of its status as an evidence-based treatment, and also bec

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Solution Focused Brief Therapy

Unlike traditional forms of therapy that take time to analyze problems, pathology and past life events, Solution-Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time and exploring one’s hope for the future to find qui

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